SANKAR AZAN COMPUTER SAKSHARATA MISSION (SACSM)

BASIC INFORMATION

Course Fees : 3000.00 5000.00/-
Course Duration : 2 MONTH
Minimum Amount To Pay : Rs.500.00

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Course Description:

This course is designed to help individuals enhance their personal and interpersonal skills, cultivate self-awareness, and build a confident and resilient personality. Through a combination of theoretical frameworks, practical exercises, and reflective practices, participants will learn how to develop their unique personality traits, improve communication skills, and foster positive relationships.

Course Objectives:

To understand the concept of personality and its significance in personal and professional life.
To develop self-awareness and emotional intelligence.
To enhance communication and interpersonal skills.
To cultivate resilience and adaptability in various situations.
To set personal goals for continuous self-improvement.

Target Audience:

Students, professionals, and anyone interested in personal growth and development.

Course Outline:

Module 1: Introduction to Personality

1.1 Understanding Personality
- Definition of personality
- Theories of personality (e.g., Trait Theory, Myers-Briggs Type Indicator)
1.2 Importance of Personality Development
- Impact on personal and professional life
- Personality as a dynamic and evolving trait

Module 2: Self-Awareness

2.1 The Role of Self-Awareness in Personality Development
- Importance of knowing oneself
- Tools for self-assessment (e.g., self-reflection, journaling)
2.2 Identifying Strengths and Weaknesses
- SWOT analysis (Strengths, Weaknesses, Opportunities, Threats)
- Strategies for leveraging strengths and addressing weaknesses

Module 3: Emotional Intelligence

3.1 Introduction to Emotional Intelligence (EI)
- Components of EI (self-awareness, self-regulation, motivation, empathy, social skills)
- The relationship between EI and personality
3.2 Developing Emotional Intelligence
- Techniques to enhance emotional regulation and empathy
- Role-playing and real-life scenarios for practice

Module 4: Communication Skills

4.1 Importance of Effective Communication
- Verbal and non-verbal communication
- Active listening and feedback
4.2 Techniques for Improving Communication
- Assertiveness training
- Conflict resolution strategies
- Public speaking and presentation skills

Module 5: Building Interpersonal Relationships

5.1 Understanding Interpersonal Dynamics
- The role of relationships in personality development
- Factors that influence relationships (trust, respect, empathy)
5.2 Strategies for Fostering Positive Relationships
- Networking skills
- Building rapport and trust
- Managing difficult conversations

Module 6: Resilience and Adaptability

6.1 Understanding Resilience
- Definition and importance of resilience in personal growth
- Characteristics of resilient individuals
6.2 Developing Resilience
- Strategies to cope with stress and setbacks
- The growth mindset and its role in resilience

Module 7: Goal Setting and Personal Development Plan

7.1 Setting SMART Goals
- Specific, Measurable, Achievable, Relevant, Time-bound goals
- Short-term vs. long-term goals
7.2 Creating a Personal Development Plan (PDP)
- Identifying areas for improvement
- Action steps and accountability measures

Module 8: Continuous Growth and Reflection

8.1 The Importance of Lifelong Learning
- Embracing change and personal evolution
- Seeking feedback and self-reflection
8.2 Maintaining Progress
- Regularly reviewing and updating the PDP
- Setting new challenges for personal growth